New For 2021

7/11/2020 - Just as we did in the first lockdown this year we are bringing you some major updates and improvements which will be done over the course of the new month long lockdown.

Major investment is being put into the Class Fitness Studio which will now be redesigned into the Functional HIIT Studio. Sadly this will bring an end to the current classes we have on offer. A tough decision but a necessary one to keep the gym moving forward in this difficult period we find ourselves in. 

Big investment into new HIIT style cardio machines will be brought in and look towards expanding on this style of training. We will be looking to integrate a 'Power Hour', an instructor led hour with all participants using heart rate monitoring technology to track your workout intensity and provide you with all the detailed stats to give you that essential feedback and information that will help push you towards your goals. 

PERSONAL TRAINING - FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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