Your Club...

Our Fitness Suites are located over three floors.  Here's a brief guide to what's on offer...

24-Hour Main Fitness Suite & Studio
Our air-conditioned main fitness suite includes state of the art Star Trac Cardio,  Star Trac Inspiration resistance machines, dumbbells 1kg - 40kg flat and adjustable benches. 

 

Functional HIIT Studio

Our air-conditioned HIIT studio hosts a variety of equipment based around HIIT training, this includes equipment like Ski-ergs, Attack Bikes, Boxing Bags, HiitMills and functional free weights.

Core Workout Room

Our new Core Workout Room was implemented to give you the space to to do all your floor exercise.

 

Olympic Weights & Dumbbell Floor
Our third floor is dedicated to plate loaded weight workouts with 2x Squat Racks and various stations that can be integrated with plate loaded weights and bars.

 

Luxury Changing Rooms

Accompanying our private showers there are saunas in each changing room.

Personal Training
We have a dedicated team of exercise professionals with the knowledge and experience to offer advice and guidance in all areas of exercise and fitness.

Our team of fitness instructors can listen to your aims and will design you a safe and effective exercise program to help you reach your personal goals. We can assist with weight loss, exercise performance and improved wellness.

Talk to our staff for more information or call 01257 264240.

 

 

PERSONAL TRAINING - FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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